One Way to Overcome Loneliness

One of my longtime career and life coaching clients is Kelly Loeffler. I have seen her in very difficult life situations step up, get out of the fear of what others will think,  and do the right thing. I recently asked Kelly to tell a story of overcoming feeling...

Ineffective Way to do an Affirmation

I gave this affirmation to an Newport Beach, CA life coaching client of mine:  “Above all else, I want to be happy.” At her next coaching session she blurted out “Your mantra isn’t working. I don’t feel any better.” I asked her how she was doing the affirmation. She...

The Advantages of Doing Affirmations

For more than a decade now, I have suggested affirmations or mantras as a tool to solve just about any problem. I have seen them work at increasing sales, making peace in relationships and kicking bad habits. Out of the hundreds of workshop attendees and business...