Vickie Champion

"I inspire and strengthen lives one thought at a time."

15 Affirmations of Someone Who Feels Unworthy

Affirmations have a reputation for being positive—thoughts we use to get ourselves pumped up to achieve our goals or to manifest our heart’s desires. But they are more than that!

Actually, affirmations are ANY thoughts, positive or negative, that we repeatedly think until we believe them. Whether we realize it or not, we are doing affirmations all the time. They are what make up our beliefs.

So, in the case of someone who feels unworthy, their affirmations are negative.

Here are 15 Affirmations of Someone Who Feels Unworthy…

  • I don’t deserve to feel worthy.
  • I am not as good as others.
  • Nothing ever seems to work out for me.
  • I’m not loving and lovable.
  • If I would just stop making mistakes, I could feel worthy.
  • I don’t accept myself exactly the way I am.
  • It’s selfish to put my ability to feel worthy as a priority.
  • If I tried to feel worthy, I might fail.
  • I need to change the way I look and/or behave to feel worthier.
  • I have a hard time forgiving myself.
  • I need to be productive to prove my worth.
  • If I felt worthy, I would be conceited and self-absorbed.
  • I know what I did or didn’t say, or did or didn’t do was
  • If I felt worthy, it wouldn’t make my life any better.
  • I need to feel needed to feel worthy.

For someone who feels unworthy, at least, some of these affirmations are constantly running through their heads. Because every thought we think has an effect, it progressively becomes harder and harder for someone to feel equal to others and deserve to have their heart’s desires.

Are You Ready to End Your Negative Thoughts and Start Feeling Worthier?

This self-study course helps you change the mindset you have about yourself, and the world around you. You will be able to finally feel worthy and be yourself. For more details.

Also, check out the quiz, How Worthy Do You Feel?

If you need more help feeling worthy, contact Vickie Champion for a complimentary coaching and consulting session.

Are You an INFP That Has NOT Met Your Twin Flame?

Have you searched the Internet extensively for advice from others who have not physically met their twin flame and found very little, if any, information on it? The possibility that you might be one in a million who hasn’t seen, heard, or touched your true love in person can be extremely disheartening.

Maybe you get impatient and hold onto people you’re attracted to thinking you have finally met “the one” you have been feeling. But in no time, the spark fizzles out.

To feel or know about your twin flame before you meet is not unusual for an INFP Myers-Briggs personality type. INFPs have the ability to pick up feelings and emotions from just about anyone. So why not their twin flame? To help with the frustration of not being able to look at your true love face to face, here’s evidence they are on the way.

22 Possible Signs Your Twin Flame is on Their Way…

When You…

  • Identify as an INFP, one of the few personality types who seeks and actually finds their twin flames.
  • Can feel that special someone’s At first the energy might only be barely noticeable, but usually if it’s your twin flame the energy will grow more intense with time.
  • Are curious about what this experience is and who it is coming from.
  • Have a desire to search, travel, and explore to find your true love in person.
  • Know you absolutely love this person who you have never met, more than anyone ever.
  • Get irritated that you are not able to physically see, hear, or touch your true love.
  • Think you could be crazy and a higher source (God, Spirit, a Higher Power, Divine, or any other term you want to call it) is playing a cruel trick on you.
  • Keep this connection close to heart, cautious of others’ criticism. 
  • Have been bombarded with signs from the universe and synchronicities (along with the feelings) urging you to have faith.
  • Become willing to do anything and everything to be with this person.
  • Let your imagination go wild thinking about future possibilities.
  • Have visions or experience mental movies of your true love or the upcoming relationship.
  • Are able to pick up this person’s thoughts and have telepathic conversations with them.
  • Can sometimes touch this person without the use of your physical body.
  • Judge yourself a lot for dreaming about this relationship.
  • All of a sudden know certain things about your true love or your relationship you didn’t before, as if pieces were falling into place.
  • Experience extreme mood changes with no visible reason. One minute you are happy, and a second later you are extremely depressed.
  • Go through spells of feeling inadequate or undeserving of a relationship with this person.
  • Had sleeping dreams that gave you more clues to your true love relationship.
  • Notice yourself becoming more spiritual and psychic.
  • Find yourself trying to communicate with this person through your creativity. 
  • Want to be with this person more and more every step of the way.

I have three products that help INFPs shorten their meeting timeline, and hopefully alleviate the runner/chaser pattern most twin flames experience:

Twin Flame Self-Study Course

This program shows you how to shorten the timeline and navigate the relationship for a happy outcome. Because most inner work is done with perceptions, thoughts, and feelings, it doesn’t matter if you have met them or not. For more details.

 How to Feel Worthy Self-Study Course

This program helps you change the mindset you have about yourself and the world around you. You will be able to finally feel deserving of an amazing mind-blowing relationship and be your true self. For more details.

Are You an INFP who is Ready to Optimize Your Intuition to be with Your Twin Flame?

If you identify with the INFP personality type, this self-study eBook can help you hone your intuition or inner guidance—to attract and keep your twin flame relationship. For more details.

18 Signs a Romance Operates from a 4th Dimension Mindset

This is the ideal state of mind to be in with your relationship. Once you can operate mostly in the 4th dimension mindset on a consistent basis, it not only is easy and extremely rewarding, but prepares you for something even better, the 5th dimension feeling of “oneness.”

Here’s Some Signs Your Romance Operates from a 4th Dimension Mindset… 

When you…

  • Feel good inside every time you think about your loved one.
  • Have learned to be an excellent listener, without ever taking anything personal.
  • Notice your eyes light up when they walk into the room.
  • Have the best time with your loved one even doing the most boring, ordinary things.
  • Feel completely relaxed in their presence.
  • Focus on having real quality time. You know, when you get rid of outside distractions and are fully present in the moment with your loved one.
  • Can truly be yourself.
  • Both feel free to talk from the heart and share your beliefs, fears, and dreams without concern.
  • Have daily moments of appreciation just for being in your loved one’s life.
  • Don’t depend on what your loved one says or does to be happy.
  • Feel worthy and deserving of a relationship like this.
  • Find it’s easy to be honest.
  • Make it a habit to focus on the things going right in the relationship, not the problems. You have learned that what you focus on expands.
  • Like the person you have become in the relationship.
  • Realize that sacrifice and compromise are not necessary and that they can actually break down a relationship.
  • Have no expectations with yourself or your loved one, which makes forgiving easy.
  • Make it a practice to follow your inner guidance or intuition, no matter how illogical it seems.
  • Feel a connection that is incomparable to anything else.

Now, wouldn’t a relationship with all of these qualities be something! All that is needed is a willingness to do your inner work, so your state of mind raises to the 4th dimension.

Are You Ready to Feel Worthy of a 4th Dimension Relationship?

This self-study course helps you change the mindset you have about yourself, your relationships, and the world around you. You will be able to finally feel worthy and be yourself. For more details.

Also, check out the quiz, How Worthy Do You Feel?

If you need more help feeling worthy, contact Vickie Champion for a complimentary coaching and consulting session.

 

 

24 Signs Twin Flames are Far from a Happy Outcome

This list is pretty lofty for any human, let alone two individuals. But if one or both of you have most of these signs, you probably have a lot of inner work to do for a lasting, amazing, out-of-this-world twin flame relationship. On the other hand, if you have very few of these signs, then you probably are not even reading this blog, being so enlightened.

Here are Some Signs Your Twin Flame Relationship is Far from a Happy Outcome…

When one or both individuals…

1   Try to change who they are or their body to please their twin flame.

2   Have no desire to believe in a higher source, whether it’s God, Spirit, Source, Higher Power, Divine, or any other term you want to use.

3   Are afraid to tell their twin flame the whole truth.

4   Don’t have respect for their twin flame or don’t feel respected by them.

5   Have a habit of focusing on their faults or what they’re doing wrong.

6   Are verbally name calling their twin flame, such as “stupid,” “crazy,” or a “narcissist.”

7   Find it difficult to accept praise, appreciation, or kindness from anyone.

8   Use a numbing device to distract themselves and diminish their ability to feel. This could be food, pills, alcohol, drugs, cigarettes, caffeine, impulse buying, keeping crazy busy, socializing, binge watching, overworking, texting, or any of the hundreds of other things used to numb feelings.

9   Claim they don’t know how to listen to their inner guidance or intuition.

10   Think their twin flame’s opinions are more important than their own.

11   Don’t think they deserve what they want.

12   Lack the willingness to forgive themselves or their twin flame.

13   Are critical of themselves.

14   Aren’t aware of the signs the universe is giving them to help guide their twin flame journey.

15   Have plenty of regrets.

16   Find themselves sacrificing and compromising more often than not.

17   Feel intimidated or inferior around their twin flame.

18   Have no desire to become more spiritual or improve their psychic abilities.

19   Try to make either one doubt or feel bad about themselves.

20   Believe punishment is required for past mistakes.

21   Feel they would be worthier if they looked, spoke, or acted differently.

22   Feel guilty and apologize often.

23   Haven’t experienced bouts of telepathy with their twin flame.

24   Constantly worry about what they did or did not do.

As you read these signs, you probably noticed the ability for both to feel worthy and deserving plays a big part in a happy outcome with your twin flame. Other things required are substantially improving intuitive abilities, and operating mostly from the 4rd dimension mindset, instead of the 3rd dimension mindset.

Don’t Lose Hope!

Don’t worry if your twin flame has quite a few of these! Because you are ONE, the less of these signs you have brings your twin flame up with you.

Are You Ready to Move Closer to Twin Flame Union?

This twin flame self-study course shows you how to shorten the timeline and navigate the relationship for a happy outcome. For more details.

 Or read my blogs and videos, visit the Twin Flame Section on my website.

To learn more about Vickie’s Individual Coaching Sessions for twin flame relationships. For a complimentary coaching and consulting session, contact Vickie Champion.

 

3 Concepts to Know to Feel Worthy of an Amazing Relationship

I’ve noticed in my life that the type of relationships that I have only reflect my feeling of worthiness at the time. And the ability to hold onto those amazing relationships is directly related to my need to sabotage it. When my “I’m not good enoughs” start outweighing my “I deserve its,” then the relationship crumbles and we break up.

Through my own experience, observing others, and in my life coaching practice, I have studied a few amazing, some good, and a whole lot of bad relationships. My conclusion is this…

Anyone can have an amazing relationship if they want it bad enough and are willing to do the inner work to attract and keep it.

Here’s 3 Concepts to Know to Feel Worthy of an Amazing Relationship…

#1  

It’s so easy to think we just haven’t found the right one. Or to get wrapped up in feeling sorry for ourselves because we haven’t found our soul mate or twin flame.

Before you spend a lifetime stuck in the boo-hoo’s praying and waiting for a relationship to rescue you—or as Jerry Maguire says to “complete you,” think about this…

The only thing that can improve the quality of our relationships is our own thoughts.

When we first meet someone, it seems we found the perfect person. But soon, the newness starts wearing off and our judging, and not-so-positive thoughts start creeping in to ruin it.

So, the first concept for an amazing relationship is to…

Realize only you can make yourself happy.

When we do our inner work and take responsibility for our own happiness, we not only feel complete, but brimming with plenty leftover. The fact is, we attract and have amazing relationships when we are already full and have the desire to share the extras with someone special.

#2 

This is probably the hardest concept to grasp, much less believe in. So, just for a moment, throw out everything you were taught by your parents and practically every other couple you have come in contact with and think about this…

The second concept for an amazing relationship is to…

Understand making sacrifices and compromises is not required.

There, it’s out there. Can you imagine how freeing that would be? No more trying to please your love one, keeping the peace, or doing something to prove your worthiness.

Instead of putting your compromising and sacrificing on auto-pilot, listen and follow your intuition or inner guidance. Your intuition always offers a solution to even the most insignificant situation, where no one, not even your loved one, has to sacrifice or compromise in any way. If you tap into it, your intuition makes your relationship amazing for both of you.

#3  

It’s so easy to get in the habit of overlooking the little things that happen day to day. Or to keep telling yourself it doesn’t matter, when it does. If we only knew that not paying attention and not being honest with ourselves and others is slowly ruining our ability to feel worthy, along with our relationships.

The third concept for an amazing relationship is to…

Practice being truthful to yourself and others all the time.  

If we want an amazing relationship, we have to first change our relationship with ourselves.

Are You Ready to Feel Worthy of an Amazing Relationship?

This self-study course helps you change the mindset you have about yourself, your relationships, and the world around you. You will be able to finally feel worthy and be yourself. For more details.

Also, check out the quiz, How Worthy Do You Feel?

If you need more help feeling worthy, contact Vickie Champion for a complimentary coaching and consulting session.

 

 

 

 

 

Disadvantages of Not Telling the Truth to Your Twin Flame

Nowadays, not telling the truth has become an epidemic and almost normal, whether it’s a slight exaggeration, telling white lies, keeping secrets, or outright misleading others. So, it might be tempting to follow suit with your twin flame. Here’s some reasons it may not be a good idea.

Not Telling the Truth to Your Twin Flame…

1   Causes fear of being found out. Whether we are consciously aware of it or not, every lie, no matter how small, puts us on guard. And they add up.

2   Lowers our self-esteem a notch every time we do it. How can we feel worthy of our twin flame relationship if we are afraid to acknowledge the truth?

3   Makes it difficult to have a deep meaningful relationship. Twin flame relationships are built on honesty and disclosure.

4   Is a short-term fix. Not being honest eventually affects other parts of our life also, such as our health, career, finances, other relationships, and most of all, our ability to be happy.

5   Like attracts like. If we hide the truth from our twin flame, we will find that our twin flame will be tempted to hide the truth from us. They are our mirror.

Here’s the funny thing. There are ways to be honest that don’t sabotage or delay a happy outcome with your twin flame and don’t hurt anyone in any way—including you.

Are You Ready to Unconditionally Love Your Twin Flame?

This twin flame self-study course shows you how to shorten the timeline and navigate the relationship for a happy outcome. For more details.

Or read my blogs and videos, visit the Twin Flame Section on my website.

You can also contact Vickie Champion for a complimentary coaching and consulting session.

 

 

 

Why INFP Personality Types Can Doubt the Twin Flame Concept

This blog wasn’t written to try to get INFP personality types (Myers-Briggs Type Indicator) to buy into the idea of twin flames. It was written mostly for all of you who have INFP twin flames, who need to understand where they might be coming from.

Why INFPs Can Have a Hard Time Believing in the Idea of Twin Flames…

INFPs are usually…

1   NONCONFORMERS-

They often fight putting anything into a category and labeling it, including labeling themselves as INFPs.  Therefore, it is highly unlikely they would want to throw their extraordinary, out-of-this-world relationship into a category with others.

2   TAKE TIME TO EXAMINE-

When INFPs are faced with a new concept that they have no previous experience with, like twin flames, they will need a lot of time (sometimes years) to evaluate their belief in it. INFPs need to explore all the different twin flame definitions out there, which makes it extremely difficult for them to draw any conclusions.

3   DOUBT THEMSELVES-

Even if they do get close to believing in the twin flame concept, they will often second-guess themselves until any certainty fades away. Their self-doubt makes them slow to endorse something as the absolute truth.

Get This Straight!

It’s not important for your INFP twin flame to believe in the concept to be in a twin flame relationship! Nor will it impact your outcome in any way.

The twin flame concept is just something some personality types need to understand about this extremely rare relationship. INFPs are not one of them.

Are You Ready for an Amazing Mind-blowing Twin Flame Journey?

This twin flame self-study course shows you how to shorten the timeline and navigate the relationship for a happy outcome. For more details.

Or read my blogs and videos, visit the Twin Flame Section on my website.

To learn more about Vickie’s Individual Coaching Sessions for twin flame relationships. For a complimentary coaching and consulting session, contact Vickie Champion.

29 Ways to Let Feelings of Unworthiness Ruin a Relationship

Maybe things in your relationship could be better. Maybe your loved one will come around to doing the things they ought to be doing. But first, are you? Are you sabotaging your relationship in small, seemingly loving ways?

Here’s Ways You Can Let Your Feelings of Unworthiness Ruin Your Romance…

When you…

  • Over-apologize or expect your loved one to.
  • Have plenty of regrets.
  • Strongly believe that a good relationship requires you to make sacrifices and compromises.
  • Are too available.
  • Never have an opinion on anything.
  • Think about your body size, shape, or the amount of wrinkles you have when making love.
  • Hide the truth so you won’t hurt your loved one’s feelings.
  • Change your looks and behaviors only to please your loved one.
  • Let them make your decisions for you.
  • Stop communicating and expressing your thoughts and feelings.
  • Stop looking your loved one in the eyes.
  • Don’t practice tough love ever—allowing them to remain in an unhealthy comfort zone.
  • Try to numb yourself with food, pills, alcohol, drugs, cigarettes, caffeine, impulse buying, keeping crazy busy, socializing, overworking, texting, or any of the hundreds of other things often used to diminish your ability to feel.
  • Strongly believe you need to do something to be loved and accepted.
  • Tell white lies because you are afraid of your loved one’s reaction.
  • Stop listening, or better yet, get such busy lives you just pass in the night.
  • Put expressing “I love you” on auto-pilot, saying it at least once a day.
  • Believe the inability to get along with some friends or family members has no effect on your relationship.
  • Take your loved one’s comments personally.
  • Constantly worry about what you did or did not do.
  • Practice blaming anyone or anything else for what’s happening in your relationship.
  • Stay crazy busy doing things for your loved one to try to prove your worth. 
  • Try to fix your loved one’s problems for them.
  • Find yourself sacrificing and compromising all the time.
  • Criticize your looks and actions often.
  • Try to live up to your own and your loved one’s expectations.
  • Find it difficult to accept praise and appreciation from your loved one.
  • Believe the more you are needed, the worthier you will feel.
  • Claim you don’t know how to listen to your inner guidance or intuition.

Whether you identify with one or all of these ways, by doing some inner work you can transform your current relationship into something amazing.

Are You Ready to Feel Worthy and Have an Amazing Relationship?

This self-study course helps you change the mindset you have about yourself, your relationship, and the world around you. You will be able to finally feel worthy and be yourself. For more details.

Also, check out the quiz, How Worthy Do You Feel?

If you need more help feeling worthy, contact Vickie Champion for a complimentary coaching and consulting session.

 

 

 

Do Twin Flames Tend to be Over the Age 35?

This is for those young adults who think they have met their twin flames (which often occurs with INFJ and INFP Myers-Briggs personality types). Sometimes you have met them, especially if they are at least a few years older than you. But most of the time, becoming aware of or physically being with your twin flame occurs when you are over the age of 35.

Here’s Some Possible Reasons Why Twin Flame Relationships Tend to Occur Over the Age of 35… 

1   KNOW THE DIFFERENCE-

Most individuals need to experience dating and have at least one other relationship before meeting their twin flame to know it is completely different. The twin flame relationship is at a higher level—one that it makes you want to get out of your comfort zone and rise up to meet it.

2   GET THE KARMIC RELATIONSHIPS OUT OF THE WAY-

Everyone probably has karmic relationships (or false twin flames) from previous life-times to clear up before they can be with their actual twin flame. What’s tricky is that karmic relationships start out with the same intensity and magnetic connection as a twin flame relationship. But once the unloving relationship pattern is broken, they leave.

3   GET PAST CHILD-BEARING YEARS-

With the intensity of the twin flame union, it seems that children (especially under 12) would get the raw end of the deal having parents so preoccupied with each other. The twin flame mission is hardly ever to have children. It is to release the egos (3rd dimension mindset) of both twin flames and unconditionally love each other (4th dimension mindset).

4    GIVE UP BEING NORMAL-

Most of the time, it takes years of adult living to get to the point you are willing to let go of having a “normal” life with a “normal” relationship. The twin flame relationship is as far from “normal” as you can probably get.

5   BECOME SPIRITUAL FOREMOST-

Most young adults are too busy exploring what the world has to offer, meeting people, and establishing a career, to put being spiritual first. Being spiritual, which is absolutely required to have a successful twin flame relationship, usually happens when they have exhausted others ways of living.

Good News!

Not being aware of or physically being with your twin flame yet doesn’t mean you won’t have one. It’s probably just not the right time.

In the meantime, improving your intuitive skills gives you a head start and helps you live an easy, more satisfying life until “the one” appears.

Since a large proportion of twin flames tend to be either INFJ or INFP personality types, I have produced eBooks to help them improve their intuitive skills.

INFJ Intuition eBook

INFP Intuition eBook

 

 

33 Signs a Romance Operates from a 3rd Dimension Mindset

This wasn’t written to point out the OBVIOUS 3rd dimension indications in a relationship. You know, the ones that are full of jealousy, abuse, overdependence, or manipulative and controlling behavior. I’ll leave that to the therapists.

This was written for those sometimes hard to detect signs that we are in the 3rd dimension mindset. We see these signs in other relationships and experience them ourselves so often that we think they are “normal” for romantic relationships. Yes, many of us think the pain, heartache, and the feeling of unworthiness is “normal.”

Here are 33 Not-So-Obvious Signs Your Relationship Operates from a 3rd Dimension Mindset…

When you, your love one, or both…

  • Have a habit of blaming each other for one thing or another.
  • Feel guilty and apologize
  • Repeatedly take things too seriously.
  • Feel lonely and unconnected.
  • Want your loved one to appreciate you more.
  • Find your friends and family avoid being around you and/or your loved one.
  • Have little disagreements here and there.
  • Want to spend more and more time apart.
  • Fear telling the truth about some things.
  • Can list at least more cons than pros about your loved one.
  • Have excuses to stay with your loved one, like for the sake of the kids or for financial reasons.
  • No longer feel good about yourself.
  • Have tried to make your loved one “everything.”
  • Don’t have much in common
  • Change your looks, behaviors, and dreams just to please your loved one.
  • Go along with your loved one’s decisions because it’s easier.
  • Are defensive about certain subjects.
  • Stay with them because they say they “I love you.”
  • Don’t like the person you have become.
  • Make problems with your loved one a topic of conversation with your friends.
  • Have others suggesting you hire a life coach or get couples therapy.
  • Find yourself compromising more than not.
  • Feel trapped.
  • Lack the willingness to forgive some things.
  • Stop paying attention to how you
  • At times dread seeing or talking to them.
  • Make conscious sacrifices for the sake of the relationship.
  • Feel you would be happier if your loved one spoke or acted
  • Do things just to please your loved one.
  • Find yourself resenting other couples’ relationships.
  • Don’t feel like it’s a 50/50
  • Let your loved one hurt your feelings.
  • Have gained weight or picked up an unhealthy habit to relieve stress.

If you can identify with most of these 3rd dimension relationship signs, it doesn’t mean your relationship is doomed—or that you necessarily have a heap of self-improvement work ahead of you.

Sometimes you can change your relationship simply by changing your mindset. Truly! And it can be done without making sacrifices or changing who you are.

Are You Ready to Get Rid of the Pain and Heartache in Your Relationship?

This self-study course helps you change the mindset you have about yourself, your relationship, and the world around you. You will be able to finally feel worthy of an amazing relationship. For more details.

Also, check out the quiz, How Worthy Do You Feel?

If you need more help feeling worthy, contact Vickie Champion for a complimentary coaching and consulting session.

 

 

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Vickie Champion

Twin Flame Coach & Life Coach
and Adviser
My consistent approach is listening to my intuition, inner guide, or gut feelings to guide me toward helping my clients where they need it the most. Results can be quick and often surprise my clients. My coaching is about achieving results and breaking old patterns. Contact me today to get started:
602-663-2006

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