Vickie Champion

"I inspire and strengthen lives one thought at a time."

Twin Flames: Advantages of the Internet

Have you found yourself glued to the Internet, always hunting down every little thing you can about your twin flame and the twin flame experience?

Here are Some Advantages of the Internet with Our Twin Flame Experience…

1   FEEL CONNECTED

Of course, the biggest advantage of the Internet is to feel connected to our twin flame when we are physically separated. Just by looking at their photos we can pick up or intensify that good feeling energy. Our twin flame’s social media accounts can also give us signs from the universe to verify our warm and fuzzy feelings.

2   LEARNING

The more we learn about the twin flame experience, the better we feel. Our convoluted journey starts making sense.

3   STILL RARE

Since actually finding our twin flame is still so rare, without the Internet, we probably would all be in therapy or a mental institution, thinking we are crazy.

4   GIVES US HOPE

Whether we are watching a twin flame psychic on YouTube with their latest prediction, reading about someone’s story from another part of the world, or seeing our twin flames latest comment, it helps us have faith.

5   INNER WORK

The Internet provides us a jumpstart to doing the necessary spiritual and personal growth that is needed for a happy outcome with our twin flame.

Thank God for the Internet!

Are You Ready to Go Further than the Internet with Your Spiritual and Personal Growth?

This twin flame self-study course shows you how to shorten the timeline and navigate the relationship for a happy outcome. For more Details

 

Or read my blogs and videos, visit the Twin Flame Section on my website.

You can also contact Vickie Champion for a complimentary coaching and consulting session.

 

How Can People that Like to be in Control Meditate?

When it comes to meditation, the first thing most of us think of is sitting still for a period of time, focusing on either our breath, staring at an object, or chanting. And after trying it a few times, we give up, especially if we like to be in control. There’s no way we can practice being still and waiting for the thousands of thoughts in our head to finally slow down and clear out. We need to be more proactive and take control of our mind.

Believe it or not, nowhere in the definition of meditation does it say you have to sit still. That’s just one way of meditating. Think of meditating as engaging in a mental exercise to heighten our state of mind (essentially moving from the 3rd dimension mindset to the 4th dimension mindset). So if you are one of those who can’t get yourself to sit still…

Here’s Some Ways You Can Be in Control of Raising Your State of Mind…

1   DOING AFFIRMATIONS-

Affirmations or mantras are thoughts we think over and over. They can be done anytime, no matter where we are or whatever activity we are doing.

Be careful with this! If you are not taking charge of your thoughts and have a desire to raise your state of mind, affirmations are usually very negative—full of blaming and judging ourselves, others, or anything else.

The only way affirmations can be used as a form of meditation to raise your mindset is if they are loving and positive—full of forgiving and accepting ourselves, others, or anything else. A good affirmation to get in the habit of thinking is, “Above all else, I want to be happy.”

2   SENDING LOVE-

This is a spinoff of affirmations. The difference is that we focus our thoughts on another person or a group of people. Again, we have to take control of our thoughts—vengeful or judgmental thoughts won’t work. A good loving thought to get in the habit of thinking is, “Above all else, I want to see (Name or group) happy.”

3   HAVE APPRECIATION-

This is taking time to think about experiences, things, people, or anything else that you are grateful for. This really moves you up to the 4th dimension mindset quickly—almost simultaneously. And the more you let yourself spend on reflecting on things you are grateful for, the higher it takes you.

If you practice doing all three on a consistent basis, you’ll never have to sit still to heighten your state of mind.

 

If you want more help releasing the 3rd dimension mindset, check out…

Are You Ready to Get Rid of the 3rd Dimension Mindset?

This self-study course helps you change the mindset you have about yourself and the world around you and to be able to finally feel worthy. For more details.

Also check out the Quiz, How Worthy Do You Feel?

If you want one-on-one help, contact Vickie Champion for a complimentary coaching and consulting session. 

 

Why is it Important to Make a Commitment to Feel Worthy?

You may have tried to convince yourself, year after year, that there is nothing you can do to truly feel worthy. So, what’s the use of making a commitment to feel worthy?

Here’s Why it’s so Important!

Until we make the commitment to do whatever it takes to finally feel worthy, we are…

1  WASTING TIME- We will continue to have a not so great life. It probably won’t be horrible—not unless you loathe yourself—but it won’t be wonderful either.

2   STOP LYING TO OURSELVES- We can try to convince ourselves it doesn’t matter that we don’t feel worthy, but deep down we know it does matter.

3  STUCK IN THE 3RD DIMENSION MINDSET- That means we are scared to venture up to the 4th and the 5th dimension, where miracles happen and it gets absolutely amazing.

4   UNSATISFIED IN OUR COMFORT ZONE- There comes a time we will become aware that our comfort zone is just a form of burying our heads in the sand because we are terrified of getting out of it.

5   NEGLECT DOING OUR INNER WORK- It’s so easy to blame ourselves, everyone else, or anything else for our unsatisfying life. But really, it’s because we haven’t done our own inner work by releasing our fears, disappointments, guilt, hurt, and of course, our feeling of unworthiness.

 

Instead of waiting, jump in!  It may be scary at first to take an all or nothing attitude to feel worthy. A real commitment to yourself requires a there-is-no-turning-back mindset. You won’t regret it.

If you need help with making a commitment to feel worthy, check out my…

Are You Ready to Feel Worthy?

This self-study program helps you change the mindset you have about yourself and the world around you. You will feel you deserve what you want and finally feel worthy. For more details.

Also check out the Quiz, How Worthy Do You Feel?

If you need help with making a commitment, contact Vickie Champion for a complimentary coaching and consulting session. 

 

Why People Pleasing Does NOT Work in Twin Flame Relationships

You love your twin flame so much that you might have a tendency to focus on trying to please them every chance you can. But the need to please can easily cause the runner/chaser pattern.

Here’s Why the Need to Please Can Easily Cause the Runner/Chaser Pattern…

1   Usually, underlying our need to please is being scared to death that if we don’t do everything we can, our twin will do the unbearable, physically leave us.

2   When we have the belief (3rd dimension mindset) that “relationships require sacrifice and compromise” we tend to assume this is essential for a successful relationship.

3   We can easily try to control everything that happens in the relationship by pleasing. We can even get carried away and try to hide the truth, avoid discussing certain subjects, or fix our twin flame’s problems for them. This doesn’t work in a twin flame relationship for very long.

4   People pleasing steers us away from our own wants, desires, and most of all, our inner guidance or intuition.

5   Trying to please our twin flame makes us scared about something all the time. Often, it’s about reactions to what we said or did or what might happen in the future.

6   People pleasing causes us have an extremely hard time accepting unconditional love, which is what the twin flame relationship is all about. Somehow, we don’t feel worthy of love without doing something to earn it.

7   Continuing our old habit of trying to please others at our expense only keeps us in our comfort zone. Even though it seems like it’s a loving thing to do, it’s really not helping the relationship at all.

8   It makes us feel second-rate and kind of lousy.  We never really feel good about ourselves, no matter how much we do for our twin flame.

Notice how trying to please is wrapped up in giving in order to get something else in return, which is commonly known as conditional love.  Somehow, we feel being afraid, sacrificing, and feeling unworthy is a small price to pay if it will keep our twin flame in our arms.

If you need help having a happy outcome with your twin flame…

Twin Flame Self-Study Course

This program explains and shows you how to shorten the timeline and navigate the relationship for a happy outcome. For more details

Twin Flame One-on-one Coaching

Coaching consists of 45-minute sessions over the phone (within the United States and Canada). For a complimentary coaching and consulting session, contact Vickie Champion. For more details

For several blogs and videos, visit the Twin Flame Section on my website.

 

Are You Looking for What Gives You Value in the Wrong Place?

Wanting to feel important and significant is a given—probably everyone on earth strives for that in some way or another. The question is, “Are you going about it in a nonproductive way?”

I want to say right off the bat, none of these 5 things are bad, but if we are counting on them to make us feel important and significant, we’re looking in the wrong place.

Here are Some Ways We Could Strive for Value in the Wrong Place…

About Being…

1   FAMOUS-

We’re looking in the wrong place when we let our primary focus be on the recognition and elite status that fame offers. This comes with a “look at me” attitude, believing the world revolves around us. Some of the school shootings could be examples of someone’s extreme need to find value in 15 minutes’ worth of fame.

2   WEALTHY-

We’re looking in the wrong place when we will do anything, such as lying, cheating and stealing, to become rich. This is anytime we want to gain at someone else’s expense. We seem to think we are “superior” and more important than people who are poor.

3   ATTRACTIVE-

We’re looking in the wrong place when our focus centers around our looks and doing anything to look even more attractive. We constantly worry about gaining a few pounds, getting older, or something happen that will change our appearance.

4   A WINNER-

We’re looking in the wrong place when we believe losing makes us a failure. In other words, we feel important only when we beat out the competition. This attitude means we have to constantly keep winning to feel valuable.

5   A HERO-

We’re looking in the wrong place when we think rescuing those less fortunate and unable to take care of themselves gives us value. That comes with a belief they are inferior—needing someone to save them from their ignorance, inactivity, and lack of abilities.

What’s in Common

If we are looking for value in the wrong place, it…

  • Keeps us hyper focused on needing MORE—more fame, more wealth, being more attractive, having more wins, and finding more people to rescue.
  • Makes us believe we are BETTER than others.
  • Ignores the feeling of CONNECTION with others.
  • Is in the 3rd dimension mindset—making us believe we have to DO SOMETHING or HAVE SOMETHING to feel important.

Did you know that looking for value in the wrong places comes from a feeling of unworthiness?

Are You Ready to Look in the Right Place to Feel Valuable?

This self-study course helps you change the mindset that you have about yourself and the world around you. You will finally feel important without having to do or have more. For more details.

Check out the Quiz, How Worthy Do You Feel?

If you need more help not worrying so much, contact Vickie Champion for a complimentary coaching and consulting session.

 

Things You Probably Don’t Realize About Feeling Unworthy

It’s easy to think nothing about feeling worthy. You might even consider it as normal and believe it’s nothing you can do anything about.

If so, read these 6 things! It might save you some difficult, painful years.

Here are Things We Don’t Realize About Feeling Unworthy…

1   It affects every aspect of our lives—our health, career, income, relationships, and most of all, our ability to be happy.

2   Feeling unworthy is not embedded in our DNA, nor is it a life sentence. It’s just a mindset and a way we choose to think about ourselves.

3   Constantly criticizing ourselves day after day, month after month, and year after year takes a toll. The longer we do it, the heavier it weighs us down.

4   We are teaching others (especially our children) by example how to not ever feel good enough. We show them how to strive to be perfect and condemn ourselves when we are not.

5   Underneath the surface, feeling unworthy is trying to prove that there is no such thing as unconditional love, especially for ourselves.  We think the love we receive has to be earned with what we say or do on an ongoing basis.

6   Just by the nature of not feeling worthy, we attract personal and business relationships with people who tend to take advantage of our mindset, and have very little, if any, respect for us—because we don’t have respect for ourselves.

 

Don’t let this continue!

Only our mindset is causing us to feel unworthy.  No, not what we actually do or say—but the judgments we have about those actions.

 

Are You Ready to Change Your Mindset and Feel Worthy?

This self-study course helps you change the mindset that you have about yourself. You will finally feel worthy. For more details.

Check out the Quiz, How Worthy Do You Feel?

If you need more help feeling worthy, contact Vickie Champion for a complimentary coaching and consulting session.

 

Best Twin Flame Movies

There are all sorts of warm and fuzzy romantic movies out there and gobs about soul mate relationships. There are some with scenes that are characteristic of a twin flame relationship. But I chose to list the movies that are the most like a twin flame experience.

Here’s my Criteria…

WHAT I LEFT OUT

  • Movies where the main story was about something else, and they seemed to have added a magnetic romance as an added bonus.
  • Movies that were labeled as science fiction, fantasies, or It’s hard enough to believe what we are experiencing is not made up without a movie to reinforce it.
  • Movies that didn’t have a happy outcome in this lifetime. I don’t know of any twin flame who feels good after watching a story they identify with about love going wrong.

WHAT I DID INCLUDE

I listed movies that had…

  • Signs from the universe, which is extremely common in a twin flame relationship.
  • Obstacles to overcome, like distance, different cultures, being married or with other people, and different religious beliefs.
  • The runner/chaser pattern.

 

Here’s My Pick for the Best Twin Flame Movies…

Serendipity

Falling in Love

Fools Rush in

Sleepless in Seattle

Elena Undone

The Notebook

If you need help having a happy outcome with your twin flame… 

Twin Flame Self-Study Course

This program explains how to shorten the timeline and navigate the relationship for a happy outcome. For more Details.

or

Twin Flame One-on-one Coaching

Coaching consists of 45-minute sessions over the phone (within the United States and Canada). For a complimentary coaching and consulting session, contact Vickie Champion. For more Details

For several blogs and videos, visit the Twin Flame Section on my website.

 

What Causes Us to Worry Too Much?

On the surface, it seems that the reason we worry too much is simple. It’s because we are concerned with what is happening now or what could happen in the future. We could be worrying about if others will hurt us in some way, what they think or will think of us, or the repercussions of making a mistake. Or, we could be concerned about what could happen to our loved ones. Essentially, we could worry about anything and everything.

Really, worrying is not caused by what’s happening or what will happen, it’s caused by our thoughts and beliefs about it. When we are concerned about anything, we are in the 3rd dimension mindset.

About Worry…

1   We can only worry if we are in the 3rd dimension mindset, which is commonly known as the ego. It disappears when we are move up to the 4th dimension mindset.

2   Worry is thinking over and over about something we don’t want. It’s like we make up worst case scenarios and then dwell on them.

3   I have not met anyone yet who feels better by worrying. It affects our health, our sleep, makes us feel lousy, and can scare us to death.

4   It requires us to judge or criticize what’s happening now or what happened before as wrong or bad. Then we worry about the consequences of it.

5   Worry distracts us from thinking about what we do want to happen. Maybe it’s because we worry so much that we don’t know what we want, what we desire, or what our dreams are. Or maybe we don’t think we are worthy of what we want.

Did you know worrying is a symptom of not feeling worthy?

Are You Ready to Get Rid of the 3rd Dimension Mindset?

This self-study course helps you change the mindset that you have about yourself and the world around you. You will finally feel worthy and the need worry will fade away. For more details.

Check out the Quiz, How Worthy Do You Feel?

If you need more help not worrying so much, contact Vickie Champion for a complimentary coaching and consulting session.

 

Do You Doubt Yourself, No Matter What You Do?

Do you find yourself doubting every little thing you say or do? Do you have thoughts like, “Did I do the right thing?” “Could there have been a better way to do it?” “Should I have waited?” “Maybe I should have kept my mouth shut or done nothing at all?”  The mental anguish of continuous uncertainty, of course, causes us to want to shut down and shrivel up in a corner.

What Causes Us to be Uncertain About Ourselves?

1   UNFORGIVENESS-

When we haven’t forgiven ourselves for past mistakes, it makes us scared to death of making any more mistakes.

2   TRY TO FOLLOW RULES-

We try to follow a rule we or someone else makes up about what is right and what is wrong to do (3rd dimension mindset). Then when we break that rule, we judge ourselves terribly, which causes us to doubt ourselves even more.

3   IGNORE INNER GUIDANCE-

When we doubt ourselves, we are usually so fearful we are unaware of our intuition or inner guide.

 

Did you know below the surface of doubting yourself is a feeling of unworthiness? All that is needed is to move your mindset to the 4th dimension.  

Are You Ready to Stop Doubting Yourself?

This self-study course helps you change the mindset you have about yourself and the world around you. You will be able to finally feel worthy and end doubting yourself. For more details.

Also, check out the Quiz, How Worthy Do You Feel?

If you need more help feeling worthy, contact Vickie Champion for a complimentary coaching and consulting session.

 

15 Signs You Have Not Forgiven Yourself

For most of us, forgiving others is a whole lot easier than letting ourselves off the hook. Maybe it’s because we were taught to put others before ourselves and that it was somehow selfish to unconditionally love ourselves.

Here’s Signs We Have Not Forgiven Ourselves…

When We…

1   Don’t feel we deserve to be happy or feel worthy.

2   Are dead set that what we did or didn’t say, or did or didn’t do was wrong.

3   Make it a habit of sacrificing our needs and wants.

4   Criticize ourselves.

5   Feel bad or guilty every time we think about a particular event.

6   Keep apologizing for what we did or didn’t do.

7   Strive to be perfect.

8   Totally disregard when others tell us there is no reason to blame ourselves for what happened.

9   Deflect gifts or compliments from others.

10   Have a difficult time making decisions, afraid we’ll be wrong again.

11   Think about a particular situation over and over, especially what we did wrong and what we should have done.

12   Are very insecure about our abilities, knowledge, or just about anything we say or do.

13   Think our life or others’ lives would have been better if we didn’t say or do what we did. We think we have caused ourselves or others to lose something because of our actions.

14   Want to fix or rectify our past mistakes by trying to control our current behavior.

15   Have no idea what our dreams, desires, and wants are.

If we would just give ourselves a break and leave the past in the past, instead of punishing ourselves over and over for it.

Did you know not forgiving yourself causes you to feel unworthy?

Are You Ready to Forgive Yourself?

This self-study course or program helps you change the mindset you have about yourself to be able to finally feel worthy. For more details.

Also check out the Quiz, How Worthy Do You Feel?

If you need help forgiving yourself, contact Vickie Champion for a complimentary coaching and consulting session.

 

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Vickie Champion

Twin Flame Coach & Life Coach
and Adviser
My consistent approach is listening to my intuition, inner guide, or gut feelings to guide me toward helping my clients where they need it the most. Results can be quick and often surprise my clients. My coaching is about achieving results and breaking old patterns. Contact me today to get started:
602-663-2006

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