Vickie Champion

"I inspire and strengthen lives one thought at a time."

Why People Who Feel Unworthy Can Have a Hard Time Meditating

There are lots of us who can’t get ourselves to sit down, be quiet, and relax for more than two seconds. Sometimes it’s a symptom of not feeling deserving or good enough.

We Probably Feel Unworthy When Meditating Causes Us to…

1   FEEL GUILTY-

When we feel unworthy, we tend to keep crazy busy trying to prove our worth. So, when we take time out of our day to do nothing, we feel guilty for not being productive.

2   FEEL SELFISH-

When we feel unworthy, we tend to think others are more important, which causes us to have a habit of filling our day caring for their needs. No wonder we have a hard time putting ourselves first, even for a few minutes.

3   WORRY-

When we feel unworthy, we tend to make meditating a horrible experience by worrying if we are doing it correctly. Because we have a habit of criticizing ourselves for every little thing, the last thing we want to do is spend time meditating the wrong way.

4   FEEL MORE INFERIOR-

When we feel unworthy, we tend to constantly compare ourselves with others. If we are having difficulty siting down, or slowing our thoughts, we beat ourselves up. That then causes us to not feel as good as other meditators.

Pay Attention to How You Feel!

If you feel this way when you try to meditate, it’s not surprising you want to avoid it like the plague. The act of meditating is not important! There are lots of different techniques that get the same effects. What is significant is if you want to continue to feel unworthy.

Are You Ready to Stop Feeling Unworthy?

This self-study course helps you change the mindset you have about yourself and the world around you. You will be able to finally feel worthy and be yourself, whether you end up meditating or not. For more details.

Also, check out the Quiz, How Worthy Do You Feel?

If you need more help feeling worthy, contact Vickie Champion for a complimentary coaching and consulting session.

 

When 1111 or 11:11 is NOT a Twin Flame Sign

When people contact me, they often mention that they see 1111 or 11:11 everywhere. You need to know that, just seeing four ones plastered everywhere is not necessarily a sign from the universe. Since 1111 or 11:11 have become so well known as twin flame signs, it’s easy to get fooled by thinking if we see or hear them, we have found our true love.

Here’s When 1111 or 11:11 Probably Isn’t a Twin Flame Sign…

1   THERE ARE NO OTHER SIGNS

Pay attention when there aren’t any other signs from the universe that will point us in the direction of our twin flame, such as seeing or hearing her/his name (especially if it’s an uncommon one, or if it’s first and last name together), or her/his birthdate (especially if it’s with the year too).

The key is the more uncommon and unlikely the sign is, the more the universe is sending us a private message.

2   WE ARE LOOKING FOR IT

Sometimes when we want that person to be our twin flame, we will start helping the universe by watching out for 1111 or 11:11. We might catch ourselves waiting for the clock to change, and guessing when 11:11 is.

It’s not much of a sign from the universe if we don’t trust that we’ll notice it when it does happen.

3   IT DOESN’T COME WITH A FEELING

A sign from the universe has a feeling attached to it. We feel something that is either emotional or physical. Emotionally we might get an “aha”, feel touched, or feel a little spooked out by how the sign appeared. Physically we might get chills, goose bumps, teared up, or feel our heart center expand.

The feeling that comes with the sign is almost always more important than actually seeing or hearing 1111 or 11:11.

 

Even if you do get others signs, are not looking for 1111 or 11:11, or do have a feeling when you see or hear it, it still takes inner work to have a happy outcome.

Are You Ready to Start Your Inner Work?

This twin flame self-study course shows you how to shorten the timeline and navigate the relationship for a happy outcome. For more Details.

Or read my blogs and videos, visit the Twin Flame Section on my website.

You can also contact Vickie Champion for a complimentary coaching and consulting session. 

 

How Being Patient Sabotages Your Twin Flame Relationship

You would think being patient would be a loving thing to do, especially if you are in the runner/chaser pattern. But, the majority of the time it’s not.

Here’s How Patience Can Sabotage Our Twin Flame Relationship…

When we use patience to…

  • Blame our twin flame, their current partner, ourselves, anyone or anything else for the separation. A large part of the twin flame journey is learning how to forgive, even this.
  • Wait, which really means that we’re not ready for physical union yet either.
  • Keep fantasizing. That means we think our daydreams of a storybook romance just the way we want it are so much better than having an unconditionally loving relationship.
  • Stay in our comfort zone. Being with our twin flame sometimes has so many ups, downs, twists, and turns there might be a tendency to be afraid of the journey.
  • Stall doing our own inner work, which is letting go of the ego’s 3rd dimension mindset and releasing guilt, fear, and feeling unworthy.

As you can see, being patient is often used as an excuse to stay in fear of having a better a relationship than you have now.

 Are You Ready to Stop Being Patient and Do Your Inner Work?

This twin flame self-study course shows you how to shorten the timeline and navigate the relationship for a happy outcome. For more Details.

Or read my blogs and videos, visit the Twin Flame Section on my website.

You can also contact Vickie Champion for a complimentary coaching and consulting session.

 

Best Spiritual Movies 1982-2019

There are all sorts of feel good spiritual movies out there, especially those about the Christian faith. There are gobs of movies with scenes with a spiritual message. I chose to list movies that are not about a certain religion, but ones that are full of general spiritual content.

Here’s my Criteria…

WHAT I LEFT OUT

  • Documentaries
  • Christian themed
  • Animations
  • Lifetime TV movies
  • Movies using spiritual powers to promote corruption or violence.

 

WHAT I DID INCLUDE

I listed movies that…

  • Showed the power of our thoughts.
  • Points out that everything has a purpose.
  • Some of the characters take action in spite of their fear.
  • Had faith in something without seeing evidence of it.
  • Had one or more of the characters follow their intuition, inner guidance, Divine, Source, Spirit, Universe, Guides, Angels, Higher Power, God’s voice, or whatever you want to call that higher source that knows way more than we do.

 

Here’s My Pick for the Best Spiritual Movies from 1982-2019…

1    As It Is in Heaven  2004  (By far the best)

2    Castaway 2000

3    Peaceful Warrior 2006

4    Groundhog Day 1993

5    Little Boy  2015

6    Field of Dreams 1989

7    Gandhi 1982 (True Story)

8    The Legend of Bagger Vance  2000

9    Hacksaw Ridge 2016 (True Story)

10   Bruce Almighty 2003

11   Always 1989

12   Defending Your Life 1991

13   Contact 1997

14   Seven Years in Tibet 1997 (True Story)

15   Conversations with God  2006 (True Story)

16   Just Like Heaven  2005

17   Somewhere in Time  1980

18   Same Kind of Different as Me  2017  (True Story)

 

Are You Ready to Feel Worthy?

This self-study course helps you change the mindset you have about yourself and the world around you. You will be able to finally feel worthy and be yourself. For more details.

Also, check out the Quiz, How Worthy Do You Feel?

If you need more help feeling worthy, contact Vickie Champion for a complimentary coaching and consulting session.

 

Twin Flames: Can You Avoid Physical Separation?

Every twin journey is different, but it is almost inevitable that you will experience physical separation at some point. That’s probably why so many think it’s one of the twin flame stages. But if you were able to avoid physical separation, this is probably how you could do it.

You May be Able to Avoid Physical Separation if You…

1   Embrace change and look forward to all the ups, downs, twists and turns that will happen in the relationship.

2   Think you are one now and not separate individuals.

3   Always follow your inner guidance or intuition, no matter whether it makes sense of not.

4    Hardly ever experience fear, anger, sadness, feeling hurt, jealousy, disappointment, or guilty about anyone or anything.

5    Feel you are worthy and good enough for a tremendous amount of love, no mater what you look like or how you have behaved.

6   Have almost eliminated the need for stress relievers, such as pills, drugs, alcohol, cigarettes, food, and caffeine.

7   Have learned how to enjoy every step of the twin flame journey, even what appears to be the bad things.

8   Have almost gotten rid of sabotaging habits such as trying to please others, hiding the truth, or staying crazy busy.

10   Stopped trying to make your twin flame relationship normal like other couples.

11   Let go of expectations.

And the most important one of all…

12   Don’t care if you are physically separated from your twin or not.

These 12 things emphasize the importance of doing enormous amounts of inner work. Remember the purpose of twin flame relationships is to bust through the 3rd dimension mindset (conditional love), and operate from the 4th dimension mindset (unconditional love).

Are You Ready to Focus on Your Inner Work?

This twin flame self-study course shows you how to shorten the timeline and navigate the relationship for a happy outcome. For more Details.

Or read my blogs and videos, visit the Twin Flame Section on my website.

You can also contact Vickie Champion for a complimentary coaching and consulting session. 

 

How Opening Your Chakras Can Help Your Twin Flame Relationship

The more inner work we do, the easier our twin flame relationship gets, especially when we are in a runner/chaser phase. There are hundreds of methods of inner work. Opening our chakras is one of them.

Any inner work we do helps our twin flame relationship, whether we immediately see evidence of it or not.

What are Chakras?

Chakras are energy centers in our body. When we hold onto regrets, blame, and negative emotions it blocks those energy centers. If chakras are open our energy flows, freely allowing love and happiness in. In other words, opening our chakras is one way to release our negativity, and accept love.

Here’s Some of the Advantages of Opening Your Chakras…

When we…

1   Need something to FOCUS on in MEDITATION. This might help those who have a difficult time sitting down, and doing nothing.

2   Need a VISUAL we can wrap our minds around. We can picture the different chakras in shapes, symbols, and colors.

3   Are highly SENSITIVE or EMPATHIC. Opening chakras can release other people’s (especially our twin flame’s) doubts and negativity, instead of taking it on with them.

4   Want to use our INNER GUIDANCE or INTUITION more. If we get the energy flowing, we are open to being aware of a greater wisdom about the relationship. That’s why psychics often make a practice of opening their chakras.

5    Experience physical or emotional INSTABILITY in the relationship. Opening chakras can help steady the extreme lows and intense highs so they are manageable.

Are You Ready for More Help with Your Inner Work?

This twin flame self-study course shows you how to shorten the timeline and navigate the relationship for a happy outcome. For more Details

Or read my blogs and videos, visit the Twin Flame Section on my website.

You can also contact Vickie Champion for a complimentary coaching and consulting session.

 

What About the Twin Flame Isolation?

Have you noticed along your twin flame journey that you are becoming more isolated and distant? Do you find yourself having less and less in common with your friends and family? Is your enthusiasm to attend social activities decreasing?

I even had a coaching client confess that during a lunch date with her longtime friend, she got up and politely left early.  She said she couldn’t make herself stay any longer and pretend to be interested in anything other than her twin flame. We did a session on her trying not to feel guilty about it.

The Purpose of the Twin Flame Isolation

I strongly believe we experience feeling isolated and distant because it is a way to get us focused on our inner work, which is learning to unconditionally love both ourselves and our twin flame in order to have a happy outcome. It’s like God or a Higher Power is taking away all the distractions to make us concentrate on our twin flame mission.

Are You Ready to do Your Twin Flame Inner Work?

This twin flame self-study course shows you how to shorten the timeline and navigate the relationship for a happy outcome. For more Details

Or read my blogs and videos, visit the Twin Flame Section on my website.

You can also contact Vickie Champion for a complimentary coaching and consulting session.

 

What Twin Flame Inner Work Involves

There are hundreds of ways to do your twin flame inner work. All consist of methods of releasing conditional love (3rd dimension mindset or ego) and operating from unconditional love (4th dimension mindset). There is no wrong way to do the spiritual and personal growth that is necessary for a lasting happy outcome with your twin flame.

But, if we half-ass anything we do to help our twin flame journey, we won’t get most of the benefits from it.

You get what you give.

To get the benefits of our inner work, we have to give all the focus we can muster to operate from unconditional love. It’s like jumping in head first and not coming come up for air until we actually feel the benefits.

Sometimes this means …

  • Rereading or hearing a (spiritual or personal growth) concept until we memorize it.
  • Reading, seeing, or hearing a concept explained a hundred different ways by a hundred different people.
  • Reading, watching, and listening to other’s stories about a concept.
  • Practicing a concept over and over until it comes naturally.
  • Putting our process in slow motion, like reading one sentence at a time and taking time to really reflect on it until it soaks in.
  • Talking to experts about a concept.

Here’s the Advantages of Doing Our Inner Work…

When we roll up our sleeves, really concentrate, and ponder a concept until it sinks in, we…

1   Open up to a different perspective of our relationship and everything else, releasing the need to judge.

2   Experience the absence of doubt, fear, guilt, and unworthiness.

3   Open the flood gates to all the unbelievable love that is in the relationship.

Are You Ready to Do More Inner Work?

This twin flame self-study course shows you how to shorten the timeline and navigate the relationship for a happy outcome. For more Details

Or read my blogs and videos, visit the Twin Flame Section on my website.

You can also contact Vickie Champion for a complimentary coaching and consulting session.

 

Are You Someone Who Doesn’t Need to Hire a Twin Flame Coach?

There are some people who would NOT benefit from hiring a twin flame coach, because it wouldn’t help!

Here are Some Signs We DON’T Need to Hire a Twin Flame Coach…

When we…

  • Appreciate our twin flame journey and wouldn’t exchange it for a normal relationship or anything else.
  • Pay attention to our inner guide or intuition throughout the day with various situations.
  • Are constantly stepping out of our comfort zone and noticing how our relationship has improved and evolved, even during the runner/chaser phases.
  • Look forward to every up, down, twist, and turn in our twin flame journey.
  • Have no indications of being impatient.
  • Practice forgiving everyone who upsets us in any way, even our twin flames current partner.
  • Have a really good relationship with our twin flame in the 4th dimension or ethers.
  • Have become psychic and very spiritual.
  • Don’t have doubts about the future of our relationship.

If you identify with these signs, don’t let anyone talk you into wasting your time and money on twin flame coaching—not unless you want to shorten your timeline for a happy outcome.

If you don’t identify with these signs, you can contact Vickie Champion for a complimentary coaching and consulting session.

Twin Flame Self-Study Course

This program explains how to shorten the timeline and navigate the relationship for a happy outcome. For more Details

Or read my blogs and videos, visit the Twin Flame Section on my website.

 

 

When to Be Cautious About Twin Flame Predictions

We all want to know when we will finally be in our twin flame’s arms for eternity. Most of us reach out to psychics or resort to the Internet for relationship predictions at least one time, if not constantly.

Here’s When to be Cautious About Twin Flame Predictions…

When we…

1   IGNORE OUR OWN INNER GUIDANCE OR INTUITION-

Sometimes we dumb down our own psychic abilities and give more credibility to someone else.

2   RELY ON THE TIME FRAME-

When it comes to twin flame relationships, I have yet to hear of a psychic prediction that could nail the time flame accurately.

3   USE ASTOLOGY AS AN EXCUSE-

Astrological forecasts might cause us to put too much emphasis on our natal charts and what is written in the stars to navigate our relationship. We could neglect what we could do right now, in this moment.

4   PUT OUR INNER WORK ON HOLD-

After getting a prediction, especially one with a time frame, there is a tendency for us to sit back and wait for it to happen.

5   TRY TO SKIP THE JOURNEY AND GO DIRECTLY TO THE PRIZE-

Sometimes we want our twin flame so bad, we’ll put all our faith in predictions. The trouble with that is, we’re trying to skip the really good parts of the twin flame journey. The parts where we release our fears, guilt, and feeling unworthy, and learn how to unconditionally love someone so much it radiates out into the world.

Here’s the thing! Only you know if you are using psychic predictions as an excuse, or if you are trying to escape the twists and turns of the twin flame journey.

Are You Ready to Stop Having Excuses or Avoiding the Journey?

This twin flame self-study course shows you how to shorten the timeline and navigate the relationship for a happy outcome. For more Details

Or read my blogs and videos, visit the Twin Flame Section on my website.

You can also contact Vickie Champion for a complimentary coaching and consulting session.

 

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Vickie Champion

Twin Flame Coach & Life Coach
and Adviser
My consistent approach is listening to my intuition, inner guide, or gut feelings to guide me toward helping my clients where they need it the most. Results can be quick and often surprise my clients. My coaching is about achieving results and breaking old patterns. Contact me today to get started:
602-663-2006

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