1. I say YES when I want to say NO.
3. I feel guilty and apologize.
4. I feel I would be worthier if I looked, spoke, or acted differently.
5. I have a fear of telling the truth.
6. I feel intimidated or inferior around certain people.
7. I don’t think I deserve what I want.
8. I have a hard time accepting kindness or gifts from others.
9. It’s hard for me to forgive myself for my past mistakes.
10. I think I am flawed or defective in some way.
11. I worry about what I said or didn’t say, or did or didn’t do.
12. I find myself compromising and sacrificing.
13. I am envious of others.
14. I have a difficult time accepting praise or appreciation from others.
15. I take other’s opinions personally.
16. I don’t feel I am aware of or use my inner guidance or intuition.
17. I try to bury my feelings, desires, or dreams.
18. I put others ahead of myself.
19. I think others don’t respect me.
20. I make it a practice to do more than my share.
21. I think there are things I can improve or change about myself to feel worthier.
22. I feel I have to do or achieve things to prove my worth.