by Vickie Champion | Jan 24, 2011 | Personal Advice
You don’t have to be stuck with that churning feeling in your gut called guilt. Many times we don’t even consider whether guilt is something we can overcome. We just assume we must live with it like a bad haircut. But guilt can be transformed. Warning! Before you read...
by Vickie Champion | Jan 10, 2011 | Personal Advice
I often tell this story because it reminds me how much I need others to help open my mind and how we can sometimes transform our guilt into something positive. THE STORY Just before my grandmother passed away, she made me a bright pink and raspberry red throw for the...
by Vickie Champion | Jan 3, 2011 | Personal Advice
Because a popular topic in coaching sessions with women clients is “how to overcome guilt,” it got me thinking. Why are my women client’s plagued with this and it never comes up in the sessions with the men? I did some research on guilt and was not surprised to see it...
by Vickie Champion | Dec 30, 2010 | Personal Advice
Feeling poorly about yourself? Like you could and should do better? Maybe it’s guilt. Guilt acts as a negative detour in your life, prohibiting you from taking care of yourself, being kind to yourself and pursuing your dreams, among other things. Here are Nine Reasons...
by Vickie Champion | Dec 23, 2010 | Personal Advice
Women collect, feed and refuse to let them go. Men? Not so much. I’m talking about reasons to feel guilty. Women are often serial guilt-hoarders. Storing so much guilt inside their bodies and lives and then when encouraged to release some of it, they decline. In all...
