How to Get Rid of Feeling Guilty!

You don’t have to be stuck with that churning feeling in your gut called guilt. Many times we don’t even consider whether guilt is something we can overcome. We just assume we must live with it like a bad haircut. But guilt can be transformed. Warning! Before you read...

A Story About Overcoming Guilt

I often tell this story because it reminds me how much I need others to help open my mind and how we can sometimes transform our guilt into something positive. THE STORY Just before my grandmother passed away, she made me a bright pink and raspberry red throw for the...

6 Reasons Why Women Feel So Guilty

Because a popular topic in coaching sessions with women clients is “how to overcome guilt,” it got me thinking. Why are my women client’s plagued with this and it never comes up in the sessions with the men? I did some research on guilt and was not surprised to see it...