by Vickie Champion | Feb 23, 2019 | Feel Worthy
Almost all of us have something, if not several things, we are ashamed of. Maybe it’s something we were born with—something defective or flawed such as our appearance, personality, intelligence, or background. Maybe it’s something we regret doing or not doing that has...
by Vickie Champion | Dec 20, 2010 | Personal Advice
Notice how no matter what we do to relieve guilt it never fades away? It’s like a never ending cycle. I’ll explain why. 1 Remember, the only way we can feel guilty is to start with making up a rule we think we need to follow and then try to follow it. Example… Loving...
by Vickie Champion | Dec 16, 2010 | Personal Advice
Hey, you know that unsettled feeling in your stomach? The hang-your-head, slink-away, don’t-even-look-at-me feeling? It’s guilt. You know it when you feel it and you may even know what’s causing it. But do you know what guilt is? Guilt is nothing more than making up a...
