by Vickie Champion | Feb 23, 2019 | Feel Worthy
Almost all of us have something, if not several things, we are ashamed of. Maybe it’s something we were born with—something defective or flawed such as our appearance, personality, intelligence, or background. Maybe it’s something we regret doing or not doing that has...
by Vickie Champion | Jan 3, 2011 | Personal Advice
Because a popular topic in coaching sessions with women clients is “how to overcome guilt,” it got me thinking. Why are my women client’s plagued with this and it never comes up in the sessions with the men? I did some research on guilt and was not surprised to see it...
by Vickie Champion | Dec 30, 2010 | Personal Advice
Feeling poorly about yourself? Like you could and should do better? Maybe it’s guilt. Guilt acts as a negative detour in your life, prohibiting you from taking care of yourself, being kind to yourself and pursuing your dreams, among other things. Here are Nine Reasons...
by Vickie Champion | Dec 23, 2010 | Personal Advice
Women collect, feed and refuse to let them go. Men? Not so much. I’m talking about reasons to feel guilty. Women are often serial guilt-hoarders. Storing so much guilt inside their bodies and lives and then when encouraged to release some of it, they decline. In all...
by Vickie Champion | Dec 20, 2010 | Personal Advice
Notice how no matter what we do to relieve guilt it never fades away? It’s like a never ending cycle. I’ll explain why. 1 Remember, the only way we can feel guilty is to start with making up a rule we think we need to follow and then try to follow it. Example… Loving...
