Are You Stressed in 2023 QUIZ
Is the Changing World of 2023 Stressing You Out?
Take this test to find out.
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Stress QUIZ
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Here Are Your Results…
Wonderful!
You are either not being totally honest with yourself or you are aware of the enormity of what’s going on now in the world and will be in the coming years.
You are probably busy trying to fundamentally change your entire state of mind to be able to thrive instead of just surviving through this time. The best way to alleviate most of the stress during this time is to do your inner work on a consistent basis.
There is a silver lining and a reason for all the fast-paced change, but you may have to go through your own hero’s journey to see it.
For more About Inner Work
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Here Are Your Results…
You’re Treading Water!
Deep down you know it’s getting more difficult to not be angry, worried, or affected by what is happening globally and with others around you. You may be praying for a life raft to make this period in time easier, but it seems to be nowhere in sight.
You’re probably trying to stay positive and full of hope, but it’s not working as well as it used to. Every day might be full of mixed emotions going from anger to depression to concern to feeling insecure to disappointment, and so on.
There is a good chance you are trying to stay away from all the live news, but you are still keeping up on the latest events knowing any day now that might be a tsunami.
The best way to make this period in time easier is to do your inner work on a consistent basis. Inner work keeps you out of anger or depression, helps you help others, and is the device that allows you to float on the water.
For more About Inner Work
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Here Are Your Results…
It’s Getting to You!
You are either in denial, numbing yourself so you can’t feel what’s happening, exhausted from keeping yourself crazy busy, ignoring the signs, physically ill, or lashing out on a consistent basis.
If you are not numbing your feelings, every day you probably experience mostly negative emotions anywhere from worry, depression, anger, hurt, judgment, and fear. Maybe you have a little bit of joy occasionally, but not like it used to be.
The best way to make this period in time easier is to do inner work, learning how to not let the outer world (what’s happening) get to you and bring you down with it.
For more About Inner Work
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Question 1 of 21
1. Question
1. I find myself EXCITED, ENTHUSED, and EAGER about things.
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Question 2 of 21
2. Question
2. I use stress relievers to NUMB or DIVERT my anxiety. This could be with food, pills, alcohol, drugs, cigarettes, caffeine, texting, binge-watching, social media, or anything else.
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Question 3 of 21
3. Question
3. I get ANGRY or even slightly IRRITATED by erratic drivers.
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Question 4 of 21
4. Question
4. I find myself judging and making someone or something WRONG for what is happening or what has happened recently.
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Question 5 of 21
5. Question
5. I am PREOCCUPIED with the news or the latest events.
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Question 6 of 21
6. Question
6. It’s easy for me to stay MOTIVATED and feel PASSIONATE.
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Question 7 of 21
7. Question
7. I am physically SICK or experience some sort of INJURY.
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Question 8 of 21
8. Question
8. I feel EXHAUSTED or DRAINED.
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Question 9 of 21
9. Question
9. I stay CRAZY BUSY, going from one thing to another.
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Question 10 of 21
10. Question
10. I am having a difficult time knowing what is MISINFORMATION and what is TRUTH.
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Question 11 of 21
11. Question
11. I have HOPE and LOOK FORWARD to the future and what the world has to offer.
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Question 12 of 21
12. Question
12. I am struggling to find my PLACE or PURPOSE in this changing world.
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Question 13 of 21
13. Question
13. I am having a difficult time MAKING DECISIONS, especially major ones.
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Question 14 of 21
14. Question
14. CHANGE is easy for me.
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Question 15 of 21
15. Question
15. I need to be PRODUCTIVE to feel good about myself.
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Question 16 of 21
16. Question
16. I am letting day-to-day ISSUES GET TO ME causing me to worry, get angry, and/or have anxiety.
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Question 17 of 21
17. Question
17. I am afraid certain individuals have the power to HURT me.
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Question 18 of 21
18. Question
18. I don’t feel as SAFE and SECURE out in public as I used to.
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Question 19 of 21
19. Question
19. I pay attention to my THOUGHTS and FEELINGS.
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Question 20 of 21
20. Question
20. I get more OVERWHELMED, WORRIED, or IRRITABLE than I used to.
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Question 21 of 21
21. Question
21. It bothers me when others seem DISTRACTED and not FULLY PRESENT.