However you define happiness — contentment, joy, peaceful, satisfied, thrilled, or being on cloud nine — we all strive to feel that way.
Here’s 10 Signs we are Truly Happy…
When we…
- Forget to worry.
- Have frequent, overwhelming episodes of appreciation.
- Know what it feels like to enjoy the journey.
- Have no interest in judging others in any way.
- Have no desire to criticize our body, behaviors, or even our own thoughts.
- Lose interest in wanting to be right.
- Have a tendency to think and behave by using our intuition instead of reacting out of fear.
- Experience feeling connected to others, nature or God.
- Make it a practice to smile through our eyes and from our heart.
- Have the ability to receive enormous amounts of love as well as the uncontrollable urge to extend it.
Most of us think being happy is when things go our way and we finally get what we want. But true happiness is a mindset we can choose at any time.
If you need help being happy, contact Vickie Champion for a complimentary coaching and consulting session.