Women collect, feed and refuse to let them go. Men? Not so much. I’m talking about reasons to feel guilty. Women are often serial guilt-hoarders. Storing so much guilt inside their bodies and lives and then when encouraged to release some of it, they decline. In all my years as a business and life coach, the number of women struggling daily with guilt issues far out number the men.
Popular Things Women Feel Guilty Over are…
1 Eating forbidden foods, you know, the ones full of sugar.
2 Balancing life as a working mom.
3 Doing nothing. We think we need to fix everything for everybody.
4 Eating chocolate.
6 Not having a knock-em dead body.
7 Spending too much money.
8 Not doing more to take care of our parents.
9 Spending money on self-growth, hobbies, or self-care like massages. An exception is if anything is used to achieve a knock-em dead body.
10 Receiving praise we feel is undeserved.
Women have cornered the market when it comes to feeling guilty. Women take on a lot of responsibility and when they refuse to meet their own expectations they feel guilty.
You can also contact Vickie Champion for a discovery coaching and consulting session to overcome your guilt.