Women collect, feed and refuse to let them go. Men? Not so much. I’m talking about reasons to feel guilty. Women are often serial guilt-hoarders. Storing so much guilt inside their bodies and lives and then when encouraged to release some of it, they decline. In all my years as a business and life coach, the number of women struggling daily with guilt issues far out number the men.

Popular Things Women Feel Guilty Over are…

1  Eating forbidden foods, you know, the ones full of sugar.

2  Balancing life as a working mom.

3  Doing nothing.  We think we need to fix everything for everybody.

4  Eating chocolate.

5  Relaxing.

6  Not having a knock-em dead body.

7  Spending too much money.

8  Not doing more to take care of our parents.

9  Spending money on self-growth, hobbies, or self-care like massages. An exception is if anything is used to achieve a knock-em dead body.

10  Receiving praise we feel is undeserved.
Women have cornered the market when it comes to feeling guilty.  Women take on a lot of responsibility and when they refuse to meet their own expectations they feel guilty.

You can also contact Vickie Champion for a discovery coaching and consulting session to overcome your guilt.