Almost everybody people pleases or has the need to be liked. This list, however, is for those of us who have allowed the need to please to compromise the health of our relationships, work, finances and our bodies.

Here are 52 Ways to Recognize the Chronic, Ingrained People Pleaser…

The perpetual people pleaser…

1   Always avoid conflicts or even disagreements.

2   Makes it a habit to say yes when he or she wants to say no.

3   Constantly worries about hurting others’ feelings.

4   Has no idea what their dreams or goals are.

Whether we realize it or not, an affirmation is any thought we think over and over. Doing affirmations essentially confirms a belief. So in essence every thought that has been adopted as a belief is an affirmation of some sort. Affirmations or mantras have a reputation for being positive, but they can be negative as is the case with a chronic people pleaser.
 

Here are 10 Affirmations of a Chronic People Pleaser…

• Whatever I do is not good enough.

• How people respond to me is important.

• The harder I work for others, the more they will appreciate me.