Life in General

Vickie’s Methods for Solving Your Challenges in Life

In this section, I have organized all my Quizzes, Articles, Blogs, Workshops, and Coaching about feeling safe, building relationships, achieving dreams, and about anything else you can think of. I invite you to explore the items that interest you.

Vickie’s Quiz About Life in General

How Ready Are You to Get Your Dreams?
Have you ever wondered why you always fall short of achieving your dreams? Or have you accomplished your dream only to see it vanish soon after? Take this test to find out how ready you are to get your wildest dreams!

"When I first began working with Vickie, I was running on empty – daily headaches, creative frustration and a serious lack of joy in my life. She has a knack for discerning when you are being too hard on yourself and when you’re making excuses. This, coupled with her practical methods, helped me find focus and stretch myself at work and take care of my health issues. I also started to laugh again and enjoy the journey.”

Sonja Haller
Arizona Republic Journalist
Chandler, AZ
SonjaHaller.com

Vickie’s Articles About Life in General

How to Feel Safe During Uncertainty
There are a lot of changes constantly shaping and reshaping the world around us, and many of them are disturbing to even the most centered and confident people. Vickie gives you some guidelines for learning to listen to your intuition or gut instincts and create a life without fear.

A Sure Fire Way to Accomplish This New Year's Resolution
Why oh why do we consistently set ourselves up to fail when it comes to our resolutions? Here's a hint: it's NOT because we are setting our goals too high! Read this article to find out how you can achieve any resolution you set your mind to with ease.

About Weight Loss Affirmations
Learn the definition of affirmations, the benefits of doing weight loss affirmations, and some useful affirmations to use.

Use Meditation to Improve Your Relationship With Food

Many of us have a painful relationship with food. We sacrifice foods we enjoy, feel guilty when we "give in," or become constantly obsessed about when, what, and how much do we get to eat next. But in this article, Vickie shows us how to apply meditation techniques to free ourselves from this seemingly endless struggle, resulting in a healthier and happier you!

Is Losing Weight Becoming Too Much of an Uphill Battle
Our society is obsessed with "the perfect beauty," but no one can exactly define what that entails. So why do we hold ourselves to this imaginary standard? Vickie gives you a long, hard look in the mirror.