Vickie Champion

All About Being in the Flow

What it Means to "Be in the Flow"

Being in the flow is easy, relaxed, involuntarily. It happens without thought. You've experienced this flow before and probably not even  know it. It happens when  you're watching TV with the family, finding yourself out enjoying nature or being "in the zone" at work. You are happy, calm and alert. In other words, you are in a state of non-resistance. Work is less of a struggle, relationships are more harmonious and our emotions and desires are working together.

A natural synchronicity is occurring. We meet the right people at exactly the right time, we get the good parking spaces and money is coming to us more easily.

Benefits of "Being in the Flow"

When we are "in synchronicity", we...

• Observe "the flow" instead of being busy "making it happen."
• Experience a period of perfection, when everything falls gently in place.
• Accomplish great things with little or no effort.
• Have plenty of confidence and feel free from fear.
• Lose track of time.
• Are completely relaxed.
• Hear our intuition loud and clear.
• Feel extremely connected.
• Stop feeling self-concerned.
• Are deeply satisfied.
• Feel the experience is incomparable to anything else.

 
How to Cultivate "Living in the Flow"
Here are some things that can develop and fine-tune our ability to "Be in the Flow"...

1. Establish the intent to "be in the flow."
2. Breathe deeply.
3. Spend time alone and soak up the stillness.
4. Clear your mindof everything you thought you knew. Let go of all preconceptions of how the situation should be.
5. Slow downand listen to your intuition.
6. Observetimes of synchronicity.

 
Signs We're NOT "in the Flow"
When we...

• Play phone tag.
• Have misunderstandings with people.
• Misplace items.
• Have freak accidents.                                                                                                                                                    
• Get confused easily.
• Work hard and get very little done.
• Try unsuccessfully to contact someone.
• Get caught up in the drama.
• Make sacrifices.
• Feel rushed or pressured.
• Can't get others to coorperate.
• Take sides.
• Multi-task.
• Feel unorganized.
• Complainthat nothing seems to go our way.
• Take things too seriously.
• Keep trying without success to find something.
• Stay crazy busy most of the time.
• Feel like we are stuck.

Why is it so Important to be in Synchronicity?
When we get out of the flow, or away from living a life of a natural synchronicity, it's like swimming up stream. Life is more of a struggle. We work harder to gain very little distance. Synchronicity allows us to follow our intuition or gut instincts, which puts us in the right place at the right time. Life is easier. Life is more enjoyable. We are living the life we were meant to live.
 
If you have more questions on how to be in the flow,contact Vickie Champion for a complimentary coaching and consulting session. Also check out the group coaching sessions called Nothing Is Impossible™.