Is it by eating more potassium rich foods or eating lots of yummy chocolate? Is it by losing a few pounds or taking long walks? Or maybe it’s just by trying to avoid stress?
No, guess again. I just watched a documentary entitled the The Power of Forgiveness. In it was an example of a test they are doing to prove it lowers blood pressure, which means that an effective way to lower your blood pressure is to FORGIVE.
By Vickie Champion